Thank you for visiting I hope that you are finding the information you are looking for and is getting a good user experience being here.

If you have any questions you can use the form in the contact section to get in touch with me.

The Purpose

The purpose of is to inform and help out people who want to get started doing the keto diet.

I want to help out people who want to do the keto diet and are thinking about using supplements to help them making it easier.

Reviews, News and Other Helpful Information

To do that we will be publishing reviews, articles, news regarding the keto diet. You will learn about the latest supplements and news on how to optimize your diet and get results faster.

How Operate

It is important to stress out that we do not sell any supplements directly from our website.

All links regarding trial offers and buying products will be directed to the specific vendor/merchant of the product. When clicking on the link you will land at their website and will be dealing with them.

If you decide to buy a product, they will charge and deliver to product to you. We are not responsible for any deliveries or transactions. If you have issues, you will have to deal with the vendor of the product.


When you buy a product or sign up for a trial, I may or may not receive a commission for the transaction. This commission will not have any impact on your price or any future purchases.

Who Am I is owned by me, Martin Gram. I am a former fitness coach, certified at International Sports Sciences Association (ISSA) and now blogger who strongly believes that the keto diet can help you to improve health and to lose weight. That is if you do things right and choose your eventual supplements carefully.

From my experience as a coach, I am well aware that it is not always that easy to go on a diet to improve health and lose weight. To make things easier, using supplements can be a good choice if you choose carefully.

Before starting using them, be sure to make a deal with yourself; that supplements are not the overall solution to your problem. But a helping hand to make your diet and life easier when trying to promote health and to lose weight.

Where To Go From Here

First I highly recommend you head over to the keto calculator and bookmark it. It is a free source where you can calculate and tailor your keto diet for either maintenance, weight gain, or a weight loss.

Also, I highly encourage you to check out all our keto supplement reviews here. It will get you started and give you some good insight into what is available speaking of keto weight loss supplements.


Kind Regards.

Martin Gram